The impact of a natural disaster such as a hurricane goes far beyond its immediate devastation. You and your family members and loved ones are likely experiencing a variety of reactions. The following tip sheet offers an overview of typical emotional responses and challenges, strategies for coping, and when and how to seek professional support.
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Are you Ready for a Tornado?
Properly preparing your home for disaster is one of the easiest ways to keep your family safe in case of a tornado. Follow these key safety tips to make your property as safe as possible:
Things You Can Do While You’re Living through a Natural Disaster
Disaster may strike quickly and without warning. Here are some tips that can help you stay safe during a disaster.
Self-Care After Disasters
There are many steps you can take to manage stress after a disaster. You should be aware, though, that healing doesn't mean you'll completely forget the event. You may still feel distress and pain when you think of it. You may also have more confidence that you will be able to cope. Here are some helpful steps you can take after a disaster:
How to Be Prepared for Natural Disasters
No one wants to think about disaster, but if one should occur, would you be prepared? Would you know what to do if you suddenly had no water, gas, electricity or phone service? Take time to plan for a disaster so you'll be ready if the unexpected happens.
Helping Children Cope with Disaster
Disaster may strike quickly and without warning. These events can be frightening for adults, but they are traumatic for children if they don't know what to do. It is important to give children guidance that will help them reduce their fears.
Tips to Cope and Prevent Wildfires
If you live in a wildfire-prone area below you will find helpful tips to cope during a wildfire – but also know that prevention is an important part of preparation. Because the “safest” wildfire is one that never starts here are some tips on how to reduce the chance of a wildfire.
Social Isolation and Loneliness is a Business Issue
The problem of social isolation- the deficit in the frequency, number, and quality of contacts with family, friends, and our communities. It negatively affects peoples’ mental health and wellbeing and makes difficult times much worse.