The term “work-life balance” is ever evolving especially as we see cultural shifts caused by crossing generations and economic changes. Having a healthy work-life balance is said to help prevent burn-out which attributes to almost $125 billion- $190 billion a year in healthcare spending in the United States.
Family Life
Ways to Improve Communication With Your Child
It’s important to schedule some family time! Quality time together can include games, dinner, car rides, fitness routines, and outside time.