Global Issues

Self-Care After Disasters

Submitted by khart@espyr.com on Wed, 09/29/2021 - 12:11
There are many steps you can take to manage stress after a disaster. You should be aware, though, that healing doesn't mean you'll completely forget the event. You may still feel distress and pain when you think of it. You may also have more confidence that you will be able to cope. Here are some helpful steps you can take after a disaster: