Relationships

Supporting a Colleague Experiencing Domestic Violence

Domestic Violence Awareness & Support

Strong social ties and community engagement can help contribute to a sense of connection and belonging. Meaningful relationships and active participation in social groups reduce stress and enhance emotional well-being. While modern life can make it challenging to maintain connections, making an intentional effort can lead to lasting benefits.

Since about 1 out of 2 marriages in the U.S. end in divorce, many American children are affected by divorce each year. Those kids often feel trapped in the middle as the family splits up. If mommy and daddy don't love each other, they wonder, do they love me?

Recognizing the intersectionality of mental health and relationships prompts a collective call to action.

As the world grapples with unprecedented challenges including a mental health crisis, it's crucial to shine a light on the often-neglected impact of relationship stress on mental health.

We often spend most of our communication energy trying to get our point across to feel understood and heard.

The holidays are a time to gather with loved ones, and while many of us love getting together with our family or friends, sometimes this can be stressful too. Do you have a difficult family member (or several)?

Adoption is a life-changing journey that brings joy and fulfillment to countless families worldwide. However, for working parents, the adoption process can also bring unique challenges and stressors that, if not managed effectively, can interfere with your work and/or personal life. The adoption process can be overwhelming, from paperwork and complex legal obstacles to the prolonged emotional roller coaster ride. This article will explore how working parents can navigate adoption while managing stress. We will also discuss the role of Employee Assistance Programs (EAPs) in providing essential support during this transformative experience.

With multiple people involved in accomplishing a project, it's critical that everyone knows what is and is not expected from them in their team activities. There is much more to being an effective team member than knowing how to perform specific tasks. How well you end up working together, and therefore, how well you meet the team's objectives depends on how well you understand your role.