Unmanaged blood sugars can cause those with diabetes to be more prone to developing periodontal disease, which can lead to mouth pain, bleeding gums, and tooth loss.
Hydration: Tips to Succeed
Tips to succeed:
- Have a cup or water bottle and know how many ounces it is.
- Pay attention to the size of cup or bottle you use when you're not using your own.
- Plan to talk about your progress with a Health Coach during your sessions.
- Log progress every time you refill your container or finish a glass/bottle of water.